EZ as Apple Pie Shake
Posted under recipes ·Tastes like an Apple Pie without all the work and calories! Prep Time 5 minutes
Ingredients
1 C Milk
1/2 C Plain Yogurt
1/2 C unsweetened apple sauce
Pinch of cinnamon (to taste)
Pinch of nutmeg (optional)
1 serving vanilla protein powder
- Oct 13, 10:48 AM
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