Combine all above ingredients in a blender, blend until smooth and serve
source: Journal of the American College of Nutrition
A study done by the Exercise Metabolism Research Group of McMaster University Hamilton, Ontario CANADA found that Whey Protein is superior to soy protein in terms of ability...
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Plant a Blueberry Bush on Earth Day – 20% off all orders April 22nd & 23rd in honor of Earth Day
LOS ANGELES (KABC) — It’s no secret many fruits and vegetables contain disease fighting properties. Different phytochemicals act on human cells in different ways. Now local scientists have some proof that the popular blueberry can have a direct effect on a certain type of cancer.
City of Hope researchers aren’t making smoothies on their lunch break, they’re taking a close look at the powerful phytochemicals in blueberries.
“It possibly could prevent the spread of the cancer,” said City of Hope research fellow Lynn S. Adams, Ph.D.
And not just any cancer, but one that generally carries a poorer prognosis — triple-negative breast cancers. Triple-negative tumors are not driven by estrogen, progesterone or HER2 proteins, so it can’t be treated with latest targeted therapies.
“The feature of the cancer tends to be very aggressive,” said Shiuan Chen, Ph.D., director of City of Hope’s Division of Tumor Cell Biology.
Click the link below to read more and to watch the video.
source: Harvard Medical School
Too little of the sunshine vitamin linked to heart disease, statin-related muscle pain, other conditions.
Heart disease. Falls and broken bones. Breast and prostate cancer. Depression and memory loss. These problems seem to have nothing in common, except that they are leading causes of faltering health and death. Exciting research suggests there is a link — too little vitamin D, the so-called sunshine vitamin, can contribute to all of these.
Combine all the ingredients in a blender and blend until smooth
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Here is a smoothie that tastes like a chocolate strawberry milkshake.
Source: Journal of Biological Chemistry
Low levels of vitamin D may increase the risk of developing Crohn’s disease, suggest results of a new cell study from Canada.
The active form of vitamin D, known as 1,25-dihydroxyvitamin D (1,25D), is able to maintain...
Source: British Medical Journal
The study, published in the British Medical Journal, is...
Ingredients
The instructions (be warned, this is pretty complicated. Don’t be scared to ask for help!)
1. Starting with the orange juice, throw all of the...
Ingredients
*4 ice cubes
*1 cup water
*1 scoop Fat Flush Vanilla Bioplex Whey Protein
*1 envelope Stevia Plus
*1 egg
*1/4 t. each nutmeg,(Phase 3) ginger, cinnamon
Blend till smooth, pour and sprinkle a bit of nutmeg on top.
source: American Heart Association
DALLAS, Jan. 8 —The same vitamin D deficiency that can result in weak bones now has been associated with an increased risk of cardiovascular disease, Framingham Heart Study researchers report in Circulation: Journal of the American...
Low levels of vitamin D may play a role in African-Americans’ increased risk for heart disease, a new study shows.
According to the American Heart Association, African-Americans are disproportionately affected by heart disease. Cardiovascular problems are estimated...
Source: Nutrition Journal
A whey-protein-rich ingredient may improve blood vessel function in healthy individuals, reports a new randomised, double-blind study supported by Glanbia.
Two weeks of supplementation with a proprietary peptide (NOP-47, Glanbia Nutritionals) resulted in a 28 per cent increase...
Source: Journal of Nutrition
Current recommended intake for vitamin D during winter months and need to be at increased by five, says a new study from California.
Recommended intakes for people with darker skins should be increased to a whopping 2100 to...
Here is a smoothie that tastes like liquid strawberry sorbet.
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If you are following a plan in which fruit is limited, Bioplex Protein Shakes taste great without fruit as well. Try using 1 tablespoon flax meal to give a shake extra thickness if you don’t use fruit.
If you are...
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