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Research shows that extreme weight-loss
programs, such as carbohydrate/low fat
plans or high-protein diets, throw the
body's balance off, slow metabolism, and
reduce fat-burning capacity. Instead,
the right combination (the 40-30-30 formula)
or carbohydrates, proteins, and fats eaten
at every meal stimulates the production
of glucagon-the body's natural fat-burning
hormone that blasts away fat and keeps
energy and concentration high.
Based on a revolutionary
weight-loss concept, The Formula
features:
- Proven methods for unleashing the
body's fat-burning potential
- Personalized meal plans for your
unique body size and activity level
- Fast Start shopping list for choosing
the ingredients you need to prepare
a week's worth of balanced meals
- Maintenance plans to follow after
the weight is off
- Advice on special dietary supplements
and nutrition bars
- Special sections on eating out:
in restaurants, at airports, even
how to make a formula meal at your
local 7-Eleven
- Great recipes for hundreds of delicious
breakfasts, lunches, snacks, dinners,
and desserts-both for seasoned gourmets
and fast-food aficionados
Remember: With The Formula,
40 + 30 + 30 = 100% Fit!
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